Lessons in Empowering and Overcoming: Freudian Slip Welcome to Lessons in Empowering and Overcoming. My goal is to empower people to reach their God-given potential through improvements in mental, physical, financial, and spiritual health. I share insights from past experiences...

  Nature of the Apology   Part 1:  Nature of the Apology 1. Identifying the Issue Too often, we confuse apologies with empty words. Many of us grew up being taught to say “I’m sorry” without ever being given the...

A strong man is a home protector “Or again, how does anyone enter a strong man’s house and carry off his possessions unless he first ties up the strong man? Then he can plunder his house” Matthew 12:29 NIV This...

  Optimizing benefit of medication Regardless of the illness, whenever medication is involved, lifestyle modifications and changes are typically required to maximize the benefits of treatment and truly reverse or contain the illness. Individuals who are treated for hypertension, diabetes...

Soundtrack for Sucess I find it important to speak to myself from a very positive and proactive perspective. There is power in the tongue. We speak power to our identity, ambitions, goals, and capabilities, which define our reality. We speak...

The Importance of Fellowship Every Thursday, I attend my fellowship meeting with the Kingdom Men of Bethel Temple Church, 1705 Todds Lane, Hampton, VA. We were recently asked what the Kingdom Men group meant to us. God led me to...